Herbs against stress.
 

Anti-stress herbs for burnout

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Marcel
(@marcel)
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[#148]

Anti-stress herbs for burnout

When suffering from burnout or imminent burnout, you can use the calming effects of the following herbs by reducing stress and anxiety. The herbs listed below have a calming effect. They are available as teas.

Reducing stress:

  • Echscholzia californica - Sleeping Beauty
  • Melissa officinalis - Lemon balm
  • Passiflora incarnata - Passion flower
  • Tila cordata - Winter lime
  • Valeriana officinales - Valerian root

 
Posted : 16 March 2019 16:59