Depression due to anxiety and which plants/herbs can help ...

Depression and anxiety

Depression and anxiety such as social anxiety often go together. Sometimes we don't know whether anxiety has led to depression or whether depression has led to more anxiety. However, we do know that if we manage to inhibit anxiety in depressed people that depressive symptoms are often reduced too. We do reduce anxiety and therefore depression with nutrition, supplements, psychedelic therapy and phytotherapy.

What phytotherapy/natural medicine can do for anxiety and depression is obvious. The plants useful for reducing stress are the following:

Alzheimer's plant - Bacopa Monnieri
Common ballote - Ballota nigra
Common or biennial hawthorn - Crataegus monogyna/laevigata
Sleeping cap - Escholtzia californica
Japanese walnut tree - Ginkgo biloba
Hemlock - Griffonia simplicifolia
Hop - Humulus lupulus
St John's wort - Hypericum perforatum
True lavender - Lavendula vera
Hartgespan - Leonurus cardiaca
Basil - Ocimum basilicum
Common marjoram - Origanum majorana
Wild passion flower - Passiflora incarnata
Kava - Piper methysticum
Snakewood - Rauvolfia serpentina
Pinkroot - Rhodiola rosea
White willow - Salix alba
Scutellaria lateriflora
Betony/feverwort - Stachys officinalis
Common valerian - Valeriana officinalis
Yew - Verbena officinalis
Ashwaganda - Withania somnifera
Jujube - ziziphus zizyphus

Other methods to combat anxiety and depression

Most of our clients we help suffer from depression and anxiety. We have already written several pieces on how we treat anxiety and depression. The following pieces may be informative for you:

Topic starter

Fighting depression with magic mushrooms, healthy food and herbs

At the bottom of this post is a list of herbs that can help fight depression. Although we focus on the psychedelic therapy against depression, the beneficial effects of nutrition cannot be ignored during our approach to overcoming depression. But there are many other things you can use against depression and combining techniques always works better than just applying a single technique.

Methods to combat anxiety and depression

Most of our clients we help suffer from depression and anxiety. We have already written several pieces on how we treat anxiety and depression. The following pieces may be informative for you:

Posted by: @marcel

Depression and anxiety

Depression and anxiety such as social anxiety often go together. Sometimes we don't know whether anxiety has led to depression or whether depression has led to more anxiety. However, we do know that if we manage to inhibit anxiety in depressed people that depressive symptoms are often reduced too. We do reduce anxiety and therefore depression with nutrition, supplements, psychedelic therapy and phytotherapy.

What phytotherapy/natural medicine can do for anxiety and depression is obvious. The plants useful for reducing stress are the following:

Alzheimer's plant - Bacopa Monnieri

Common ballote - Ballota nigra

Common or biennial hawthorn - Crataegus monogyna/laevigata

Sleeping cap - Escholtzia californica

Japanese walnut tree - Ginkgo biloba

Hemlock - Griffonia simplicifolia

Hop - Humulus lupulus

St John's wort - Hypericum perforatum

True lavender - Lavendula vera

Hartgespan - Leonurus cardiaca

Basil - Ocimum basilicum

Common marjoram - Origanum majorana

Wild passion flower - Passiflora incarnata

Kava - Piper methysticum

Snakewood - Rauvolfia serpentina

Pinkroot - Rhodiola rosea

White willow - Salix alba

Scutellaria lateriflora

Betony/feverwort - Stachys officinalis

Common valerian - Valeriana officinalis

Yew - Verbena officinalis

Ashwaganda - Withania somnifera

Jujube - ziziphus zizyphus

Posted : 29 October 2019 14:59

Depression caused by anxiety and which plants/herbs can help (phytotherapy)