Topic starter
Burnout prevention
Yesterday, I took a therapeutic psilocybin trip with a client to prevent burnout. It was a successful trip, but there is still work to be done. During the trip, the seriousness of alcohol use as sedative self-medication came to light.
Now we need to take a few more steps. There are a number of dopamine-stimulating (addictive) substances that we need to reduce. These are smoking, alcohol, and fast sugars in the diet.
Posted : 1 May 2019 10:50
Topic starter
Would you like to read more about burnout yourself? We have a collection of posts on the forum.
Read more about burnout
The posts we have posted so far:
Increasing testosterone against burnout (symptoms)
Psychedelic therapy against burnout
Eating against stress to prevent burnout
Treating burnout with nutrition, sports and paddotherapy
Posted : 12 May 2019 18:46