brain zaps after using truffles

@roberto 

Posted by: @roberto

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I am suffering from brain zaps. I used truffles myself a week ago and started experiencing them two days later. Is it caused by the truffles and what can I do?

Brain zaps (electric shocks in the brain) can occur after the use of certain psychoactive substances, including truffles containing psilocybin. Brain zaps can sometimes occur after drug use and may be associated with changes in neurotransmitter activity in the brain. In many cases, the brain zaps can be attributed to the reduced amount of serotonin in the brain.

If you suffer from brain zaps after using truffles, it is advisable to take good care of yourself. Here are some tips that can help:

• Supplement serotonin: Eat foods high in tryptophan or use 5HTP supplements. See also: serotonin
• HydrationMake sure you drink enough water to stay hydrated.
• Power supplyEat a balanced diet with sufficient nutrients such as magnesium and B vitamins, which can help with the recovery of your body and mind.
• RestEnsure you get enough sleep and rest to give your nervous system a chance to recover.
• MovementLight physical activity can help reduce stress and improve your overall well-being.
• GPIf the symptoms persist or worsen, it is advisable to contact your GP.