Food for MDMA?

Posted by: @jane

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Does a meal before the session affect the course of the MDMA session?

Yes, a meal prior to the session can influence the course of the MDMA session. It is generally better not to eat right before the session. It is recommended not to eat any food for at least 4 hours before the session. This is because the digestion process of food requires energy and blood flow to the digestive organs, which can affect the effects of the MDMA.

Additionally, eating right before a psychedelic session slow down the absorption of psychedelic substances and can cause nausea or vomiting.

However, it is important to have sufficient energy for the session. Therefore, it may be helpful to eat a light meal approximately 4 hours before the session, such as some fruit (with the exception of bananas).