Mushroom Therapy - Body and Mind

Mushroom therapy: from body to mind

Mushroom therapy encompasses the use of both medicinal edible varieties and psychedelic variants containing psilocybin. At Triptherapie, we combine both worlds: natural supplements that support the body and brain, and profound psychedelic sessions that lead to insight, healing, and growth. In this comprehensive article, you will read everything about the application of mushrooms within a therapeutic setting — including preparation, mechanisms of action, and the various species used.

The two worlds of mushrooms in therapy

Mushrooms play a role in Triptherapie in multiple ways:

1. Medicinal non-psychedelic mushrooms support physical and neurological health. They have anti-inflammatory effects, improve the immune system, and can help slow neurodegeneration.

2. Psychedelic mushrooms, particularly from the Psilocybe-family, contain psilocybin. This substance leads to powerful consciousness-expanding experiences that can be used under supervision for conditions including depression, trauma, and anxiety.

Due to legislation in the Netherlands, we use this in all sessions. magic truffles, which are legally available and contain the same active ingredients as magic mushrooms.

Preparation for mushroom therapy

Every therapeutic session starts with an extensive intake, in which your health, goals, medication use, and lifestyle are discussed. Based on this, we draw up a personal plan that may include:

• Adjustments in diet and sleep
• Additional supplements, such as magnesium or vitamin D
• Non-psychedelic mushrooms, such as Lion's Mane or Reishi, to support neuroplasticity and the immune system
• Mental preparation via listening tips, breathing exercises, or journaling

Good preparation not only increases safety but also deepens the therapeutic outcome of the session.

Medicinal non-psychedelic mushrooms

At Triptherapie, we often use a combination of supplements and natural remedies to support brain health and immunity. These mushrooms contain bioactive substances such as ergothioneine, polysaccharides and triterpenes. Below are some important species:

• Lion's Mane: Stimulates the production of Nerve Growth Factor (NGF), promotes neurogenesis, and can help with cognitive decline.
• Reishi: Has an anti-inflammatory effect, helps with stress regulation, and supports the immune system.
• Turkey Tail: Rich in polysaccharides that strengthen the body against viruses and even provide support during cancer treatments.
• Chaga and Shiitake: Also strengthen the immune system and can reduce oxidative stress.

These types are often added as supplements or as food to the preparatory phase of a psilocybin session.

Psychedelic mushrooms and truffles in therapy

The psychedelic effect stems from psilocybin, which is converted in the body into psilocin. This substance influences the serotonin system in the brain, leading to increased brain plasticity, introspection, and more intense emotional experience.

Although magic mushrooms are illegal in the Netherlands, they contain magic truffles exactly the same substances and effects. A session with psilocybin truffles is also called a:

• Truffle ceremony
• Psilocybin session
• Truffle therapy
• Mushroom therapy (by way of designation)

The active species come from the Psilocybe-family, such as Psilocybe cubensis, semilanceata, cyanescens and azurescens. At Triptherapie, we use only legally cultivated truffles for optimal safety and reliability.

The course of a session

The session itself takes place in a comfortable setting, guided by an experienced tripsitter or therapist. You take a tailored dose of truffles, after which the effects become noticeable within 30-60 minutes. The journey typically lasts 4 to 6 hours and consists of several phases:

• Initial phase: mild physical sensations, giggling or tingling
• Peak: intense visuals, feelings of unity, deep insights or reliving of emotions
• Landing phase: reflection and processing acquired experiences

Afterwards, a integration interview, in which you learn to apply the insights in your daily life.

Science and safety

Research by Johns Hopkins and Imperial College London, among others, shows that psilocybin can help with depression, anxiety, PTSD, and addiction. Safety is high, provided there are no contraindications and the correct setting is applied.

From the Tripforum Moreover, it appears that the combination of psilocybin and substances such as ergothioneine possibly works synergistically for brain health.

Is mushroom therapy something for you?

Whether you are struggling with mental health issues, seeking spiritual deepening, or are simply curious about a consciousness-expanding experience: mushroom therapy offers a powerful and natural alternative.

Via the intake together we determine whether this form of therapy is suitable for you. You are welcome for an individual session, a group ceremony, or a customized program.

Discover the healing power of mushrooms — in a way that is both scientifically substantiated and spiritually fulfilling.