I want to work on these themes through psychedelic therapy: less stress, addiction, alleviating the trauma of my deceased child, better social functioning in a group or with multiple people because I am always anxious, more self-confidence, and a somewhat more positive outlook on everything. Is a session worthwhile, and where do I start?
Thank you for sharing. You must have been through a very difficult time. The issues you mention are not unfamiliar to us: stress, addiction, unresolved trauma from a deceased child, social anxiety, low self-esteem, and a negative outlook on life. These are all themes with which we at Triptherapie have extensive experience. And most importantly: many of our previous clients with similar issues have benefited relatively greatly from the psychedelic sessions.
A psychedelic therapy session can be very valuable for this combination of symptoms. The power of substances such as psilocybin, MDMA, or LSD lies not only in breaking patterns, but also, and perhaps more importantly, in reliving, processing, and rewriting deep emotional pain. Many people experience during a psilocybin session They gain insights into their loss, feel a renewed connection with their deceased loved one, and learn to feel compassion for themselves again. At the same time, psychedelics (particularly psilocybin) aid neurochemistry and neurogenesis (and reduce neuroinflammation), which helps at the cellular level with addiction, anxiety, and depression.
In my trip report within the article “Top 5 music for psychedelic therapy”I describe my experience during the song The End by Lisa Gerrard. This is about how grief made its way to the surface and how I could symbolically 'return' forgotten loved ones to the universe. I saw this emotional ceremony as a beautiful farewell, in which mourning gave way to gratitude and peace.
At social anxiety and self-confidence sessions can help by temporarily letting go of the ego and feeling more connected to others. This makes social situations less threatening and opens the door to relaxed contact. Your stress system (including cortisol levels) can also be positively influenced through changes in the Default Mode Network and increase of the BDNF-level (a restorative hormone in your brain).
Our team will work with you to determine what you truly need, because every process is tailor-made. We do this based on your personal situation, background, and goals. What you could do right now is the fill out the intake form on our website. We will perform a security check with this, and I will let you know the options.
In recent research into loss-related disorders (Prolonged Grief Disorder), researchers have discovered that psilocybin and MDMA help by deactivating the default mode network, which is normally constantly occupied with self-centered thinking and rumination about loss. When this is dampened, space is created for something miraculous: a deeper awareness of the afterlife, gratitude instead of mere sadness, and the ability to let go. This is not spiritual nonsense—these are real neurobiological changes.
For trauma in general, psychedelics work via a completely different mechanism. Your body and brain store trauma as isolated fragments—visual images, sounds, and emotions—that are not connected to one another. MDMA and psilocybin help you reconnect these fragments and process them within a safe, guided context. This is made possible neurobiologically by an increase in oxytocin (the bonding hormone) and a decrease in fear processing in the amygdala.
Regarding addiction: this is complex, but psychedelics can help by expanding your consciousness in a way that breaks old thought patterns. Addiction is often perpetuated by limited awareness and automatic reactions. Psilocybin breaks that open and literally gives your neural system the opportunity to form new neural pathways. This is called neurogenesis.
For social anxiety: this is where psilocybin is particularly helpful. Social anxiety is often driven by excessive reading of other people's thoughts and intentions. Psilocybin dampens the hyperactive Default Mode Network (DMN) and simultaneously increases theta oscillations in your brain—this leads to more open, relaxed social functioning. After psilocybin sessions, people report feeling that others have their best interests at heart and that they do not constantly judge themselves.
For self-confidence and a negative worldview: this is related to what your body and mind perceive as probable. Chronic stress activates your defensive networks, making you cautious and petty. Psilocybin activates the opening network in your brain and increases your sense of agency. At the same time, it lowers cortisol levels—the stress hormone.
The essential point: these effects are not one-off, but can persist for a long time.