[Solved] Why do you stop eating 4 hours before a psychedelics session?

It is recommended to four hours before a psychedelic session to stop eating to reduce nausea and discomfort during the experience. An empty stomach allows the body to absorb psychedelics more efficiently, leading to a more predictable and intense experience. Additionally, preventing digestive activity helps minimize distractions and physical discomfort, allowing you to focus better on the inner journey. If you do want something to drink, herbal tea such as chamomile is recommended due to its soothing properties.