19 February 2026 10:43
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1
We spend two weeks at our Psychedelic Sitzung a Meditation Retreat for a week. Since we have been waiting for more time to complete the integration phase?
1 Answer
1
19 February 2026 11:34
Two weeks between one psychedelic session and a single meditation retreat since falling into the depths – it is still strong from the intensity of the experience and the personal stability ab.
After a psychedelic period, the nervous system remains "off" for a long time. The emotional work that takes place later, one day at a time, and also a neurobiological best for more time during their stay. This phase is complete. You can also hear a sensitive signal.
A silent Retreat (see B. with Achtsamkeit oder sanfter Vipassana-Praxis) can enhance that Integration. Meditation is the end, experience zu „verdauen“, ohne erneut strong inhaltliche Prozessesse anzustoßen.
More time (3–4 weeks or longer) would be useful if:
- Die Sitzung sehr intensive oder trauma-confrontierend war
- There is no emotion due to instabilities