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Triptherapie bij truffel ceremonie
Triptherapie is een aanvulling die voornamelijk wordt gekozen bij individuele truffel ceremonies. Juist bij kleinschalige groepen en individuele sessies is de therapeutische werking van een truffel ceremonie beter. De aanvulling triptherapie is een persoonlijk en holistische aanpak om uw doel te bereiken en speelt zo nog meer in op de therapeutische werking van psychedelica. Het lichaam en geest zijn zodanig verbonden dat we eigenlijk geen onderscheid mogen maken tussen de twee. Tijdens de triptherapie aanpak spelen we hier op in en kijken we ook wat kunnen doen aan de "lichamelijke kant" van een psychisch probleem/aandoening en andersom.
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Lees meer over de triptherapie aanpak
De tijdlijn van triptherapie
Bij triptherapie is de voorbereiding belangrijk en dat begint bij de meeste trajecten al 2 weken voor de truffelsessie. De adviezen die wij geven gaan doorgaans over supplementen, voeding en beweging. We vullen de adviezen ook aan met kijk, lees en luistertips. Elke triptherapie traject is uniek en de volgende tijdlijn komt veel voor en dient als voorbeeld van wat triptherapie inhoudt.
Timeline triptherapy
Report
Report
During registration, an intake form and a questionnaire regarding your state of mind, the so-called neurotransmitter test, are completed.
Advice
2 weeks before the session
Advice
We will contact you within a few days to advise you. The advice concerns nutrition, supplements, and possibly exercise advice.
Monitoring
1 week before the session
Monitoring
After following the advice, we will be in contact again after approximately a week regarding the progress and the effect of the advice. At this stage, we can still decide to change the schedule if necessary.
Additional suggestions
3 days before the session
Additional Suggestions
De drie dagen voor uw sessie zijn de belangrijkste dagen van uw voorbereiding. Zet hier de puntjes op de "i" en we zullen u extra tips geven. Bijvoorbeeld bepaalde dingen om te lezen of video's om te bekijken.
Assignment and information
1 day before the session
Assignment and information
The day before the psychedelic session, you will receive information about the day of the session. For example, about what you may and may not eat before and after your session. Additionally, if it helps, we can give you a small extra assignment to make the session even more effective.
Half an hour before the session
30 minutes before the session
For the session
On the day of the ceremony, we will meet as agreed and conduct the session. This is an important day, and we will talk about intentions and goals for about half an hour, or longer if necessary. We will also prepare you for what to expect and how to handle certain situations.
The intake
The psychedelic session
The intake
As soon as you are ready, you can take the psychedelics provided by us. We will remain in communication throughout this process and keep an eye on the goals.
The first effects
15-30 minutes after ingestion
The first effects
The first psychedelic effects can occur after about fifteen minutes. These can range from visual disturbances to the emergence of various sensations. Some experience the beginning as very pleasant, while others find it unpleasant. During this phase, your coach will help you relax, as relaxation plays a key role in starting the psychedelic journey.
The peak
60-90 minutes after ingestion
The introspection
The peak of the psychedelic effects will set in approximately one to one and a half hours after ingestion. This peak is ideal for turning inward. During this phase, the coach will give you space for introspection. Every now and then, you can expect a question that you may not be able to answer with words, and perhaps do not need to. Depending on your needs, this phase sometimes lasts only 30 minutes or sometimes even two hours.
After the peak
2-5 hours after ingestion
Coming down
During the coming down, the entire perception will gradually return to how it was before the trip, but with a number of insights and positive changes. Depending on the dosage, the coming down sets in approximately 2 hours after ingestion. During the coming down, we will reconnect more.
End of session
4-10 hours after ingestion
Final session discussion
As soon as you are back on solid ground, we will have a concluding conversation for today. You may still experience mild effects from the psychedelics. These effects sometimes last up to 12 hours after ingestion. Although you are able to do almost everything again, we advise you to take it easy and not make any appointments.
Day after the session
Day after the session
Rest day
The day after the psychedelic session can be a day with either a lot or a little energy. We recommend keeping this day free just to be safe.
Integration
The days after the session
Integration
In the days following the session, we will stay in touch about the experiences and what you could do with them in your daily life.
Posted : 4 May 2020 11:37