Truffle ceremony Mijdrecht
Today I am in Mijdrecht, in the province of Utrecht, to lead a truffle ceremony. It is a one-on-one session intended to discover patterns of self-destruction so that we can do something about them.
Lots of laughter
We have been at this for 2.5 hours now, and there has never been so much laughter at the beginning. It is an expression of releasing tension. Laughing more and becoming more relaxed was indeed quite a challenge in daily life. Normal life often revolved around tension in the body due to a lack of relaxation.
Balance
As always, the word balance is extremely important. What is the right balance between tension and relaxation, and how do we achieve that balance? These are matters we will discuss further later, after this period of introspection.