A good one
preparation for a truffle ceremony is crucial for optimizing the experience and achieving the desired results. Here are some important steps you can follow to prepare:
Fill in the intakeThis is the first step to assess whether a truffle ceremony is right for you.
The intake helps us assess whether the truffle ceremony is safe and serves as the basis for the personal preparation we create for every client.
Nutritional adviceEnsure that you adjust your diet based on the advice you receive after the intake. A healthy diet can improve neurochemistry, and this can help your mood and lead to a better trip.
Supplements: Consider the use of supplements that can contribute to better neurochemistry. This advice is also given based on your intake.
Video and reading suggestionsYou will receive recommendations for videos and books that can help you prepare mentally. These materials can give you insight into what to expect and how to approach the experience.
Small assignmentsSmall assignments may be given to help you prepare for the ceremony. These assignments are designed to clarify your intentions and optimize your mindset.
Physical and mental restEnsure you get enough rest and minimize stress in the days leading up to the ceremony. This can help you create an open and receptive mindset.