Can you get heart palpitations from rhodiola? And what causes this?
Can you get heart palpitations from rhodiola? And what causes this?
It is generally assumed that Rhodiola has a calming effect, but there is some research suggesting that rhodiola may cause palpitations in some people. Rhodiola is a herbal supplement often used for its purported ability to reduce stress and improve mood. While it is generally considered safe, individual reactions can vary.
A possible reason for palpitations after using rhodiola may be due to its stimulating properties. Rhodiola contains active ingredients such as salidroside and rosavin, which can influence the release of certain neurotransmitters and hormones in the brain. These substances can stimulate the respiratory center and increase the heart rate, which could potentially lead to palpitations.
It is important to note that palpitations can also be caused by other factors, such as caffeine use, stress, anxiety, or other health problems. Therefore, it is advisable to consult a doctor if you experience palpitations after using rhodiola, in order to rule out other possible causes.
See also: Supplements for a better mood | Supplements for stress
