29 October 2022 20:25
Topic starter
0
Dear Marcel,
I would like information about the possibility of a truffle ceremony to address my anxiety disorder.
I have had sessions with a psychologist, but not yet the desired effect.
Medication has been prescribed, but I do not want to use it.
Which dietary supplements would you recommend to me?
I look forward to hearing from you.
Thank you in advance,
Regards
Kvdb
29 October 2022 20:33
Hi kvdb,
In the case of anxiety disorders, there is a possibility that we will want to increase serotonin and GABA for better balance and more calm. The advice we provide is based on the intake form our clients complete. You can take a look or sign up via the link below:
Topic starter
29 October 2022 20:50
@marcel Thank you!
I have previously used GABA, Rhodiola, and 5 HTP from Golden Naturals.
So then I could start using those supplements again.
What have you had good experiences with?
29 October 2022 20:54
Saffron usually works well for anxiety. You can read more about that here as well:
1 Answer
1
13 April 2025 13:34
A truffle ceremony with psilocybin truffles can then indeed be a valuable alternative — especially if it is carefully prepared and therapeutically guided.
Truffle ceremony for anxiety
Psilocybin influences the serotonin system and can help reduce overactive patterns in the brain, such as those often associated with anxiety. At Triptherapie, we always look at the underlying causes of anxiety, whether they are trauma, perfectionism, a need for control, or unprocessed emotions. The ceremony is tailored to your needs, with a strong focus on safety, tranquility, and guidance. We often strive for triple level 3 of 4, which allows for deep introspection but remains within manageable intensity.
Supplements for preparation
For people with anxiety, we usually recommend supplements that help to to support the serotonin and GABA systems, such as:
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L-theanine – has a calming effect without causing drowsiness.
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Rhodiola Rosea – an adaptogen that increases stress resistance.
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Omega-3 (EPA/DHA) – supports brain function and mood.
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Vitamin D3 + magnesium – essential for neurochemical balance.
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5-HTP (only if you are not using an SSRI) – promotes serotonin synthesis, can be paused just before the ceremony to make room for psilocybin.
- GABA - Has a calming effect
During the intake, we provide exact personalized advice, including nutrition, timing, and dosages.
What you can expect
During the ceremony at, for example, the truffle ceremonies in Schiedam, You are guided by experienced therapists in a safe and warm setting. Aromatherapy, appropriate music, and colors enhance the therapeutic effect. Afterwards, you receive integration tips and guidance to anchor the insights in your daily life.
Next step
I advise you to the intake for truffle therapy to fill in. There you can share your situation, goals, and any health information, after which we can send you tailored advice and a proposal.