Topic starter
Triptherapie at a truffle ceremony
Triptherapie is a complementary approach that is primarily chosen for individual truffle ceremonies. It is precisely in small groups and individual sessions that the therapeutic effect of a truffle ceremony is most effective. The complementary trip therapy is a personalised and holistic approach to achieving your goal and thus further enhances the therapeutic effect of psychedelics. The body and mind are so closely connected that we should not, in fact, draw a distinction between the two. In the trip therapy approach, we take this into account and also explore what can be done to address the "physical side" of a mental health problem or condition, and vice versa.
-
-
Supplement advice -
Exercise advice -
Read suggestions -
Video suggestions -
Film suggestions
Find out more about the trip therapy approach
The timeline of trip therapy
With trip therapy, preparation is important, and for most programmes this begins as early as two weeks before the truffle session. The advice we provide usually covers supplements, diet and exercise. We also supplement this advice with suggestions on what to watch, read and listen to. Every trip therapy programme is unique, and the following timeline is a common one and serves as an example of what trip therapy entails.
Timeline triptherapy
Report
Report
During registration, an intake form and a questionnaire regarding your state of mind, the so-called neurotransmitter test, are completed.
Advice
2 weeks before the session
Advice
We will contact you within a few days to advise you. The advice concerns nutrition, supplements, and possibly exercise advice.
Monitoring
1 week before the session
Monitoring
After following the advice, we will be in contact again after approximately a week regarding the progress and the effect of the advice. At this stage, we can still decide to change the schedule if necessary.
Additional suggestions
3 days before the session
Additional Suggestions
The three days leading up to your session are the most important days of your preparation. Use this time to dot the i’s and cross the t’s, and we’ll give you some extra tips. For example, specific things to read or videos to watch.
Assignment and information
1 day before the session
Assignment and information
The day before the psychedelic session, you will receive information about the day of the session. For example, about what you may and may not eat before and after your session. Additionally, if it helps, we can give you a small extra assignment to make the session even more effective.
Half an hour before the session
30 minutes before the session
For the session
On the day of the ceremony, we will meet as agreed and conduct the session. This is an important day, and we will talk about intentions and goals for about half an hour, or longer if necessary. We will also prepare you for what to expect and how to handle certain situations.
The intake
The psychedelic session
The intake
As soon as you are ready, you can take the psychedelics provided by us. We will remain in communication throughout this process and keep an eye on the goals.
The first effects
15-30 minutes after ingestion
The first effects
The first psychedelic effects can occur after about fifteen minutes. These can range from visual disturbances to the emergence of various sensations. Some experience the beginning as very pleasant, while others find it unpleasant. During this phase, your coach will help you relax, as relaxation plays a key role in starting the psychedelic journey.
The peak
60-90 minutes after ingestion
The introspection
The peak of the psychedelic effects will set in approximately one to one and a half hours after ingestion. This peak is ideal for turning inward. During this phase, the coach will give you space for introspection. Every now and then, you can expect a question that you may not be able to answer with words, and perhaps do not need to. Depending on your needs, this phase sometimes lasts only 30 minutes or sometimes even two hours.
After the peak
2-5 hours after ingestion
Coming down
During the coming down, the entire perception will gradually return to how it was before the trip, but with a number of insights and positive changes. Depending on the dosage, the coming down sets in approximately 2 hours after ingestion. During the coming down, we will reconnect more.
End of session
4-10 hours after ingestion
Final session discussion
As soon as you are back on solid ground, we will have a concluding conversation for today. You may still experience mild effects from the psychedelics. These effects sometimes last up to 12 hours after ingestion. Although you are able to do almost everything again, we advise you to take it easy and not make any appointments.
Day after the session
Day after the session
Rest day
The day after the psychedelic session can be a day with either a lot or a little energy. We recommend keeping this day free just to be safe.
Integration
The days after the session
Integration
In the days following the session, we will stay in touch about the experiences and what you could do with them in your daily life.
Posted : 4 May 2020 12:37