Medium psilocybin session

Today marks 4 weeks since Marcel visited my home and I underwent a medium psilocybin trip.

I chose this because I was completely stuck with myself. I had been going to mental health services for years, without success. There, I received (sometimes simultaneously and sometimes alternately) antidepressants, ADHD medication, and sleeping pills, among other things, to make it more bearable for myself. Nothing really helped, and I kept fighting against and with myself. Cognitive behavioral therapy didn't work at all either. So I stopped seeing them and tried it this way. And dThis choice has already noticeably improved my overall well-being, and I would like to share my experiences.

- First of all, it has ensured that I experience fewer excessive stress and anxiety reactions to situations that are not actually that stressful/scary. I already knew before that those reactions were exaggerated, but I couldn't hold them back or stop them. My body/brain did this on its own every time.

- I also suffer less from the need for control. I can now better accept about myself that I don't have everything under control and that endlessly worrying about it is completely pointless and gets me nowhere.

- I no longer use sleeping pills before going to sleep. Previously, I would just lie awake in bed for well over an hour, worrying and stressed. Now I often fall asleep quite quickly. Perhaps this is also because I have started meditating (beginner level, mind you, and only a few minutes before I go to bed).

- I also suffered from various injuries before the trip, including in my shoulder. I visited several physiotherapists, and they all came to the same conclusion: 'I can find nothing abnormal in your shoulder causing your pain. Everything is functioning properly.' After the trip, this injury has already almost disappeared. It is simply magical.

In general, I am less rushed and stressed. I can be a bit more relaxed. I have no idea if I will take another trip and at what level that will be, or if I will leave it at this. But for now, I notice improvement every day, and it is truly bizarre what it has brought about. I am not yet where I want to be, and I still have to work on it every day to prevent myself from falling back into old thought patterns, but it is all coming a bit easier to me. I can only be positive about triptherapie.nl.