Truffle session against...
 

Truffle session for depression and anxiety - Review

1 posts
1 users
0 Reactions
2,523 views
(@Olderpost)
Honorable Member
Joined: 12 months ago
Posts: 198
Topic starter   [#607]

I did a medium-dose truffle ceremony at home, with Marcel by my side as a fantastic trip coach. I found it very nerve-wracking but was also looking forward to it. On the one hand, because I struggle a lot with depressive feelings and difficult thoughts and found it nerve-wracking because I was afraid it might worsen, and on the other hand, because I actually hoped it would resolve things in that regard. It felt like it could go either way.

I am so glad I did it! I experienced so much during and after the trip, didn't find it scary, and feel like I'm still getting a lot out of it. And above all: I feel lighter! More inner peace.

I found it very impactful too: the day after I was exhausted (let's say in a good way, but working really wouldn't have been possible, just to name one thing). So just take it easy for a day or a few days afterwards (for sensitive types like me), then savor the moment and continue processing everything. And keep living!

I found and still find it really valuable that Marcel was there—and I commend his patience, expertise, and commitment. And enjoyable. Because you can steer your thoughts quite a lot during certain moments of the trip, and are sometimes relentlessly clear, it was nice to be able to communicate about that and be guided a little where necessary.

Thanks, Marcel. And thanks to myself too for daring to do it.



   
ReplyQuote