MDMA session with Gijs

I had my first MDMA session at Gijs for PTSD, and coming from Belgium it was very pleasant for me that I could book a location at Gijs. Saved time finding a venue, and this one was also in beautiful nature which was also a nice bonus.
Before the day of the session, we had another session online about the course of the day, and preparations for the trip (what my intentions were, grounding exercises, ...) What I also found pleasant, is general of trip therapy, was this both before the session and after the session I got information via email about nutrition, and exercises for the sessions to work even better, especially since with MDMA you can get a serotonin dip.
On the day, Gijs once again lay the course of the out, and gave me all the time I needed to get into it. He told me that mainly the first time can be a stiff session because it is all still new. This was also the case with me. I panicked at first because I was not used to the feeling yet, but he remained calm and told me to just let it happen and not fight it. The rest of the session went well. I was able to ground and let go of situations,and afterwards I was able to stay calm and peaceful at the location.
Overall, I liked the session. Gijs was calm and pleasant, and was there at the right times when I needed him with questions.
After the session, we met online again to see how I felt a few days after the session. Again, he gave me some exercises for opening the heart which I liked.
I would definitely come back for another session at trip therapy!