Gijs and Mascha were excellent facilitators of the psilocybin therapy session!
This was a very positive experience for me and – it was exactly what I was looking for.
I really liked the way it was organised. A week before the event, we had an introductory call where we could get to know each other; this alone took away most of my anxiety and gave me confidence that the experience would be a good one.
The two-day intensive was very well organised – including settling in, getting comfortable in the surroundings and the ceremony itself.
Mascha took care of the physical aspect by showing us exercises and breathing techniques that really helped to release tension in the body, whilst Gijs guided us through various meditation exercises. They were both very kind and unobtrusive, creating a sense of safety, which was very important to me. I felt very comfortable and safe throughout the whole experience.
Integration Day was a great addition, allowing us to gradually process the experience through meditations and various exercises before returning to our everyday lives.
I would definitely recommend this to anyone, and I think it’s the best gift anyone can give themselves!