MDMA session with Ronald

On February 21, 2024, I had an MDMA session with Ronald. After a year of doubting whether this could help me, I decided to go for it. I have work-related PTSD and have already tried many different forms of therapy. They all did something, but I really felt like I couldn't get over an inner wall and that I needed extra help with that. I ended up at trip therapy through an acquaintance, and yes, that's when I decided to just do it! 
 I am so incredibly happy that I did this! 
The intake via Triptherapie and the first contact were all online, but that was no problem. Janneke was extremely helpful with questions, and I received very quick answers to everything. 

The intake with Ronald was pleasant. Just getting to know each other a bit and fine-tuning your goal together. Ronald came across as a very friendly man, practical, and he picked everything up quickly. He knows what he's talking about. He says what he does and does what he says. Very important to me. 

the session itself.

Of course I found it exciting, especially when Ronald arrived and it was really about to begin! Ronald put me completely at ease and there was room for everything! For me, the session was exactly what I needed to break through my walls and search deep within myself for my 'problems and solutions'. It was incredibly nice to realize that you can be very deep within yourself, yet still remain in control and be present in the here and now. This made me feel very safe. I was able to tackle my dragons myself and didn't have to discuss much with Ronald during the session. After the session, we went through everything I had done within myself. This was very nice, because Ronald discusses this with you again later. This way, you remember it well and it takes shape. I also received a lot of information from Ronald regarding 'before, during, and after'. Incredibly nice! How can you best help yourself prepare (together with the preparations for trip therapy, this was truly very complete!). The post-trip phase is still helping me, 4 weeks later, to hold onto it all. Meditating comes 1000 times easier to me now because I can find my focus well. The compassion exercises ensure that I feel good and can access my feelings and thoughts without judging myself so harshly. During the trip, this happened completely naturally; now I can bring that feeling back and use it. I also notice that there is so much more peace in my head. I can let go of subjects more easily, control freak behavior has really decreased significantly, and stress is considerably lower. 

I am convinced that this form of therapy can bring about so many wonderful results; unfortunately, this is not yet very well known among the average person. What a shame! Because even if there is nothing wrong with you, this is an incredibly special and good way to gain deeper insight into yourself! 

I have no idea yet whether I need more sessions or if one is enough. Time will tell. But I have found the path that works for me.