[Solved] What should I take with me to a psychedelic session?

At Triptherapie, you’ll usually bring: comfortable, warm clothing in layers, extra socks in winter, a notebook and pen, and perhaps a small personal item that’s meaningful to you (or acts as an anchor). We provide an eye mask, but you’re welcome to use your own if you’d prefer.

It’s also a good idea to adopt a calm, open mindset and keep your diary clear, so that you aren’t distracted by work or appointments.

A quick checklist:

• Comfortable, layered clothing.

• Extra socks in winter.

• A notebook and pen for writing after the ceremony

• Personal hygiene items, such as a toothbrush

• A headset and a playlist if you don’t want to listen to our music through the speakers.

• Perhaps a small symbolic object to serve as an anchor point

For sessions at our venues, you can think of it as if we provide bed linen, towels and so on, just like a hotel. All you need to worry about are your personal needs.

See also: Preparing for a psychedelic session